SJ Sports Therapy

Sports Therapy

Helps with the prevention of injury and rehabilitation back to optimum levels of functional, occupational and sport specific fitness, regardless of age and ability.

Sports Massage

Massage is the manipulating of superficial and deep muscle and connective tissue using various techniques to help enhance function, relieve muscle tension, reduce postural defect and aid in the healing process.

Online Consultations

We assess your injury, pain or dysfunction in detail over video calling software (Zoom or FaceTime). We will discuss factors that maybe involved in causing the problem and guide you through physical movements to help us identify if there are problems present. We will then be able to:

• Provide a diagnosis and explain the likely mechanisms that have caused the problem
• Provide a prognosis detailing how we can help you treat the problem
• Provide a rehabilitation programme that we can support you with every step of the way. We can do this with guidance through home based exercise programmes or discuss follow ups at our clinics and rehabilitation centres.
• Online consultations are also available to book if you are not able to visit us in person

We have available negative pressure / Cupping therapy using the Lymphatouch device.

Efficient tool for:

• Swelling and bruising 
• Pain management 
• Scars and Fibrosis 
• Fascial and soft tissue restrictions